Tantra can be described as awareness, or "embodiment" practices, done with intention, to deepen your emotional and intimate connections in life.

"Tantra" is an ancient Sanskrit word meaning “woven together”, the dance of masculine (force) and feminine (flow) energies. 

Everyone practices forms of "Tantra", consiously or subconsiously. 

There are many facets, or colors to Tantra, all varying in depth and focal points. Some are based on addressing psychological, emotional or sexual traumas. Others are focused on spiritual insight. 

By intentionally practicing Tantric techniques, on your own or with a guide, you will connect deeper to your own energy centers, sparking change through awareness. You will begin to notice healing within yourself, and shifting your vibration to positively impact the world around you.